Mindblown: a blog about philosophy.

These days, both private companies and entire nations are heavily focused on achieving progress through growth and technology. While industrialization and urbanization are often seen as logical advancements, they come with a host of side effects that might outweigh their benefits. One of the most pressing issues is environmental pollution, which has been a major…

Stress is something almost everyone deals with, and it can stem from not being able to handle mental or emotional pressure. If left unchecked, stress can lead to serious health problems, both mental and physical. It commonly contributes to issues like anxiety and depression, while also increasing the risk of cardiovascular diseases and high blood…

Cannabidiol oil (commonly called CBD oil) has gained traction for its potential wellness benefits, but questions remain about its effects and its role in treating health conditions. What is Cannabidiol (CBD)? CBD is a chemical compound found in the cannabis plant, specifically part of a group of compounds called cannabinoids. Scientists to explore its potential…

Dental experts recommend brushing your teeth twice a day to maintain good oral hygiene, but this habit is challenging for many people. A 2014 survey by Delta Dental found that only 70% of people actually brush twice daily. Additionally, the American Dental Association suggests brushing for about two minutes each time, which is considered the…

The skin tends to do well in warm, less humid weather because it can breathe easily, staying soft, smooth, and healthy. However, when winter arrives, everything changes. The colder, windier, and more humid air makes it harder for your skin to stay hydrated and comfortable. These conditions often lead to dryness, irritation, and itchiness, leaving…

If you’re dealing with dark circles, have you ever tried to treat them? If not, it’s worth exploring some simple and effective ways to get rid of them. Dark circles can sometimes be caused by genetics. If your parents or close relatives tend to have dark circles, you might develop them too. Other reasons include…

Staying fit during the coronavirus lockdown can be tricky, especially if your gym is closed or you don’t have a dedicated space to work out. But staying healthy and active is still doable, even from home. It’s important to remember that fitness isn’t just about having a toned body; it also supports your mental well-being,…

Kidney stones, a common urinary tract issue medically referred to as urolithiasis, affect roughly 10% of the population in India. While this condition can often be treated effectively with medications or surgery, understanding its causes, symptoms, and prevention is vital. The kidneys, shaped like beans and located in the upper abdomen, play an essential role…

We’ve all experienced those sleepless nights where no matter how much we toss and turn, sleep just won’t come. It might be the stress of a big event the next day or that Sunday night anxiety creeping in, but lack of sleep can leave you feeling cranky, unfocused, and drained. Over time, poor sleep doesn’t…

Nuts are often dismissed as just another junk food snack, but the truth is they’re packed with incredible health benefits. These bite-sized treats loaded with antioxidants, protein, vitamins, unsaturated fats, fiber, and essential minerals. Nuts are particularly rich in monounsaturated and polyunsaturated fats, which are linked to better heart health. Adding nuts and seeds in…