Mindblown: a blog about philosophy.

To many people, shin splints are known as the “too much, too soon” injury. For new runners, this pain isn’t just physical—it often makes them question their decision to start an intense fitness. Without established workout habits, it can be tough to bounce back, leading to frustration or even a downward spiral of demotivation. For…

Losing weight can be tough, especially if you don’t have a proper plan in place. Without clear guidance, it’s easy to get frustrated and feel stuck, unsure of what’s actually holding you back. Many nutrition experts tend to overcomplicate things by debating their theories instead of focusing on the big picture. So, let’s break it…

Introduction Childbirth is a life-changing journey for women, affecting them both physically and emotionally. Welcoming a new life into the world is a joyous occasion, but it also comes with many responsibilities. The process of giving birth isn’t easy and requires significant effort from the mother. Let’s explore the different ways childbirth can occur. Methods…

How Does an Image Form Inside Our Eyes? The way our eyes create images is a lot like how a digital camera works. Light enters the eye and bends, or refracts, as it passes through the cornea. After that, the lens adjusts its shape to focus the light onto the retina. The retina contains special…

Looking to maintain a healthy diet in a world full of packaged foods? Don’t worry—we’re here to help you make smarter choices for your meals. Sticking to a healthy diet is more important than ever, so let’s dive into some practical tips. First, when it comes to packaged foods, choose options with a longer shelf…

The holidays are finally here, a time to take a break from the daily grind at work or school and just enjoy life. For most people, holidays often mean vacations, and vacations often lead to indulging in plenty of delicious food and drinks. However, with the year-end holiday season lasting over a week, it’s easy…

Taking care of your teeth and gums is important for everyone. Even if you have naturally white, healthy teeth, maintaining good oral hygiene is a lifelong commitment. Keeping your smile in great shape depends on your daily habits and routines, so it’s important to stay consistent and mindful about proper oral care. By adopting a…

Crooked teeth can create a variety of problems, such as difficulties with chewing and digestion, speech issues, and even gum diseases. On top of that, they can also lower your self-esteem, making you more self-conscious about your smile. Orthodontic treatments are commonly used to address these concerns and help you achieve the beautiful smile you…

Blackheads are small black or yellow bumps that form when your pores get clogged with excess oil, dirt, and dead skin cells. They darken because of oxidization when exposed to air. While blackheads are considered a mild form of acne, they tend to show up in large numbers, especially around the nose, making them both…

The coronavirus pandemic has had a devastating impact globally, claiming around 667,000 lives. Although some countries have managed to curb the number of cases, others are still battling the rapid spread of COVID-19. While staying quarantined is crucial, it’s just as important to lead a healthy lifestyle during this time. The virus doesn’t discriminate based…